Training
Is Marathon Running Possible Without Training?
Can a beginner run a marathon without training? Marathons are not just for professionals, but you do need to prepare. Here is how to start the right way.
Running blog
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Training
Marathon Training Plan for the Fun Liverpool Marathon
A simple marathon training plan for first-timers: how long to train, which sessions to include, realistic goals and practical tips for race day.
Training
Can You Run a Marathon Without Training?
So, can you run a marathon without training? Some people manage it, but it does far more harm than good. Here is what can go wrong and why training matters.